Approach

As a therapist, I bring conscious relationship with my own life experiences into my work along with my professional training. At my foundation, I believe cultivating a relationship of trust, mutual respect, empathy and non-judgment lay at the heart of this work. I understand the challenges of navigating life's complexities, and I am committed to supporting my clients as they explore their unique paths towards self-acceptance, healing, and fulfillment.

Therapy is a collaborative journey, and I strive to always remain a student of the human experience. My approach is holistic, integrative, and client-centered, drawing from various therapeutic modalities such as EMDR, Gestalt, Internal Family Systems, Somatic, and Trauma-informed care to tailor my approach to the unique needs and goals of each individual.

I am deeply passionate about helping my clients develop self-awareness, self-compassion, and resilience. Together, we can build relationship with the potential that is within you, building meaningful connections, and creating a more fulfilling reality that aligns with your authentic self.

Credentials & Training

Internal Family Systems, Level I, IFS Institute, April 2024

EMDR-trained Clinician, Level I, Maiberger Institute, November 2023

Addiction Counselor Candidate, ADDC.0000360, May 2023

Master of Arts, Naropa University, Clinical Mental Health Counseling, Mindfulness-based Transpersonal Counseling, May 2023

Licensed Professional Counseling Candidate, LPCC.0020455, February 2023

200-hour Hatha Yoga Teaching Certificate, San Francisco Institute of Integral Yoga, Credential ID: 322792, May 2020